Jiu-Jitsu for Women

Gracie Barra’s GBF Program is designed to introduce women to Jiu-Jitsu in a safe, welcoming, and empowering environment. Whether you’re completely new or returning to the mats, our structured classes are built to support your growth every step of the way.

Find Your Power. Build Your Skill. Join the GBF Program.

The GBF Program offers a supportive and inclusive introduction to Jiu-Jitsu for women, focusing on core techniques while building confidence and preparing students to progress into more advanced classes like GB1, GB2, and GB3.

Led by certified instructors, GBF provides a structured and positive environment that encourages women to challenge themselves physically and mentally. It’s more than self-defence – it’s a path to personal growth, resilience, and community.

You’ll join a group of like-minded women who support each other’s journeys – on and off the mats. Whether your goal is fitness, self-defence, or simply trying something new, GBF is your first step into the world of Brazilian Jiu-Jitsu.

Class Benefits

Our GBF Program has a curriculum structured to suit beginners, yet flexible enough to challenge those with previous Jiu-Jitsu experience. Every class is an opportunity to grow stronger, more confident, and more connected with your body and mind.

What to Bring to Your First Class

Water Bottle

Bring a water bottle to stay hydrated during training.

Comfortable Clothing

Wear activewear like shorts, leggings, and a t-shirt that allows you to move freely. A Gracie Barra Gi and rashguard will be provided for your introductory class.

Slip-on Shoes

Flip-flops or sandals make it easy to keep the mats clean and transition in and out of class quickly.

Positive Attitude

Come ready to learn, have fun, and challenge yourself. Everyone starts somewhere, and our team is here to support you.

Begin Your

Jiu-Jitsu Journey with Gracie Barra

Testimonials

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Hasan Kisaboyun profile picture
Hasan Kisaboyun
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Easily one of the best Gracie Barra schools out there. The professor is exceptional, and the culture is positive, professional, and genuinely supportive of everyone’s growth.
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Alvin Arulkumar profile picture
Alvin Arulkumar
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Great culture at this Gym. We train hard but we all look after each other.
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Sheryl Song profile picture
Sheryl Song
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Great place to learn Jiu-Jitsu. The coaches are patient, encouraging and very professional. My son really enjoys the classes and has gained more confidence, discipline and fitness since joining. The environment is friendly and supportive. Highly recommend for families.
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Tiago Schmidt profile picture
Tiago Schmidt
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My son truly loves these classes, and they’ve helped him so much with communication, learning respect, and interacting with other kids. He started when he was just 3 years old, and we’ve seen such positive growth in him since then. It’s been amazing to watch his confidence develop, and we genuinely believe these classes are building great skills that will benefit him for years to come. Highly recommend Gracie Barra Artarmon with Carlos and Coby
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Nurit Faingold profile picture
Nurit Faingold
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I love going to my weekly class! Carlos is great instructor and very patient. Coby helps with everything from payment, setting up your plan and providing support with your membership. The gym is very well looked after! Highly recommend!
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Luojin Wang profile picture
Luojin Wang
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My son has been here for half a year and he loves it. He has made lots of friends, learned many Brazilian Jiu-Jitsu techniques, and also developed respect, perseverance, and a never-give-up attitude. Both coaches are extremely professional and very patient.
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Reuven Faingold profile picture
Reuven Faingold
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Awesome training with the instructor Carlos. I deeply recommend.
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gary heshiki profile picture
gary heshiki
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I've been taking my daughter here for a few months now, it's been enjoyable to watch her progress The coaches here take the time to work with each child based on where they are currently at. To me that's such an important aspect of coaching because it could easily go into a more authoritative style which may turn away kids from an activity that is beneficial to them. The progression is great for children to grow as they have a few groups for different age groups. Clases tend to not be too large, yet, and allows for a good ratio of student to instructors. I highly recommend giving them a try, which they will let your kid come a few times as a free trial.
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Husein Prawirasoetisna profile picture
Husein Prawirasoetisna
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This place is really great. Professors/Coach's are amazing and the place feels like a community.
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hendra halim profile picture
hendra halim
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The best place to do the ju jit shu

FAQ's

Do I need prior martial arts experience to join GBF?

No experience needed! GBF is designed for all levels - from complete beginners to experienced practitioners looking for a fresh start.

Absolutely. GBF is designed to help you build the skills and confidence needed to transition smoothly into GB1, GB2, and GB3.

Yes, GBF classes are women-only, creating a safe and supportive space. As you progress, you’ll also have the option to join mixed classes if you choose.

That’s completely normal. Our instructors and teammates are here to support you. Everyone starts somewhere, and GBF is the perfect place to begin.

instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

DEVELOPMENT BROTHERHOOD INTEGRITY

School Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

11:30 am–1:30 pm, 3:30–8pm

6:30–8 am, 3:30–8 pm

3:30–8:30 pm

3:30–8 pm

11:30 am–1:30 pm, 3:30–8 pm

8:30 am–12 pm

Closed

Carlos Schiezaro

Black Belt 2nd Degree

ICP, First Aid and CPR

Professor Carlos Schiezaro is a Second-Degree Black Belt under 6th-Degree Black Belt Professor Marcelo Rezende. A highly accomplished competitor and dedicated instructor, Professor Carlos became the Chief Instructor at Gracie Barra Sydney HQ in 2021 after years of contributing to the growth of Brazilian Jiu-Jitsu across Australia.

A multiple-time NSWBJJF Champion and CompNet Champion in both his weight division and the Absolute division, Professor Carlos has built a strong reputation through his success in competition and his commitment to developing students on and off the mats. Since 2015, he has also played an important role in the Australian Jiu-Jitsu community as an Event Director and Organiser, helping lead and deliver major events for AFBJJ, NSWBJJF, IBJJF, and Abu Dhabi Jiu-Jitsu Professional.

Known for his passion for teaching, leadership, and professionalism within the Gracie Barra community, Professor Carlos combines high-level technical knowledge with a welcoming and motivating coaching style. Outside the academy, he enjoys spending time with his family and surfing, reflecting a balanced lifestyle and the core values of Jiu-Jitsu.

Coby de Been

Brown Belt

ICP, First Aid and CPR

Coach Coby De Been has been immersed in Brazilian Jiu-Jitsu her entire life. As the daughter of 6th-Degree Black Belt Professor Peter de Been,  Australia’s first BJJ black belt and President of the Australian Federation of Brasilian Jiu-Jitsu (AFBJJ),  she was raised on the mats and began training and competing from a very young age.

During her childhood, Coby spent time training at Gracie Barra Matriz in Brazil, further developing her technical skills and deep connection to the Gracie Barra philosophy and lifestyle. A dedicated brown belt and experienced competitor, she brings a lifelong passion for Jiu-Jitsu into every class.

Known for her positive energy and supportive coaching style, Coby works closely with both kids and adults, helping students build confidence, discipline, and strong fundamentals in a welcoming environment. Outside the academy, she is actively involved in the Australian Jiu-Jitsu community, helping organise major competitions for AFBJJ and IBJJF. In her spare time, she enjoys staying active and spending time at the beach.