60minutes
of moderate-to-vigorous activity each dayRecommended for Australian children and young people aged 5–17.
A welcoming first step for North Shore families · Your first class is free
Kids Jiu‑Jitsu · Artarmon
Less scrolling.
Less scrolling.
More growing.
Give your child a place to move, make real friends and practise the calm confidence that helps them face challenges — on the mat, at school and beyond.
Book their free class
Beginners welcome · Safe, structured classes
Learn together
Grow
BraveJiu‑Jitsu for everyone
BraveJiu‑Jitsu for everyone
Class timetable
Find a class that fits your week.
Choose a programme below to see the available class times at Gracie Barra Artarmon.
A healthier after-school rhythm
Children need more places to be present.
Screens are part of modern life. The goal is not guilt — it is balance. A regular class gives children a positive reason to put the device down, use their whole body and connect face to face.
2hours max
of sedentary recreational screen timeThe Australian guideline excludes screen time needed for schoolwork.
Health guidance provides general context, not a medical claim about Jiu‑Jitsu. Sources: Australian Government movement recommendations and NSW Department of Education anti-bullying guidance.
Why parents choose the mat
Three skills that travel home.
Every class blends movement, problem-solving and respectful teamwork. The result is not a promise of perfection — it is repeated practice in useful life skills.
Calm under pressure
Children practise posture, boundaries, self-control and how to ask a trusted adult for help.
A team to belong to
Partner drills, shared progress and positive coaching make conversation and connection feel natural.
Energy with direction
A screen-free hour becomes listening, moving, remembering and working towards the next small win.
Skills first.
Safety always.
Safety always.
Anti-bullying confidence
Being strong starts with knowing what to do.
Bullying is never a child’s fault, and no sport replaces support from parents, carers and schools. Jiu‑Jitsu can give children a safe place to rehearse calm, assertive choices while learning that physical skills come with responsibility.
Breathing, balanced posture and controlled movement help children practise responding rather than reacting.
Real friends, real teamwork
Friendships grow one drill at a time.
Walking into a new room can feel big. Our structured class format gives children an easy shared purpose: learn the movement, help a partner and celebrate progress together.
- Partner work that rewards cooperation
- Consistent routines that help shy children settle in
- A respectful team culture across ages and experience levels
- Small moments of progress children can share
Belong before you perform.Every beginner starts by simply showing up.
What a class feels like
Structured enough to feel safe. Fun enough to want to return.
The Gracie Barra curriculum creates a familiar rhythm while coaches adapt activities to age and experience.
Arrive and belong
A warm welcome, clear expectations and a team routine help children feel part of the room.
Learn and practise
Age-appropriate instruction turns complex skills into manageable steps with safe partner practice.
Reflect and grow
Children finish with a sense of progress, a clearer focus and something positive to talk about at home.
The people beside them
Coaching children can trust.
Meet the qualified Artarmon instructors who combine high-level technical knowledge with calm, positive and age-appropriate coaching.
Professor Carlos Schiezaro
ProfessorSecond-Degree Black Belt · ICP, First Aid and CPR
Professor Carlos is a Second-Degree Black Belt under Professor Marcelo Rezende and a multiple-time NSWBJJF and CompNet champion. His welcoming, motivating approach combines technical expertise with the structure children need to develop confidence, discipline and respect.
Coach Coby de Been
CoachBrown Belt · ICP, First Aid and CPR
Coach Coby has trained in Brazilian Jiu‑Jitsu since childhood, including time at Gracie Barra Matriz in Brazil. A Brown Belt and experienced competitor, she supports children with positive energy, clear fundamentals and an encouraging coaching style that helps confidence grow.
Gracie Barra instructors complete annual Instructor Certification Program training and meet the school’s First Aid, Police Check and Working With Children Check requirements.
On the mats in Artarmon
A room full of movement and connection.
Real moments from the school: learning, moving, listening and enjoying time together.
Questions parents ask
Everything before the first class.
Still unsure? Book a free class and the Artarmon team will help you choose the right starting point.
No. The Kids programme is beginner-friendly and uses a structured progression so children can learn at an appropriate pace.
Jiu‑Jitsu can support confidence, assertive communication, body awareness and responsible self-defence. It is not a replacement for listening to your child, contacting their school or seeking professional support when needed.
That is common. Predictable class routines, small partner activities and supportive coaching can make joining in feel more manageable. Tell the team before class so they can welcome your child thoughtfully.
Training time is focused on physical instruction, partner work and movement. It gives children a regular block of active, face-to-face time away from recreational screens.
Contact Gracie Barra Artarmon before attending and the team will confirm the class, uniform arrangements and what to bring for your child’s free trial.
The school is at Unit 8, 82 Reserve Road, Artarmon NSW 2064, convenient for families from Chatswood, St Leonards, Lane Cove, Crows Nest and Willoughby.
Their first class is free
Give them an hour that gives something back.
Come and experience the atmosphere, meet the Artarmon team and see how your child responds to a structured Jiu‑Jitsu class. No experience is required.